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Birth Plan Basics

Birth Plan Basics
The elusive birth plan, we know you've heard of it, but what is it and how does it make a difference?

We will take you through the step- by- step process of childbirth, we promise to only teach you the things you need to know and to cut out the noise. This class may be short but it is RICH with information that only a full time Labor Doula would know. We have spent 1,000s of hours at birth gleaning this information, so that you don't have to.

You will feel prepared and ready to navigate your best possible birth experience with or without a doula. This class is perfect for busy folks who want to know what they need to know and don't have time for the rest.

This class includes:

-Guidance on when to go to the hospital, so you don't get sent home.
-What to expect during early, active labor, and the pushing stage, we minimize the surprises and build your confidence.
-What to expect at your place of birth and how to feel heard and empowered.
-Understanding a typical birth process and how to cope with it.
-How to advocate for yourself and how to make friends with the hospital staff.
-The first breastfeed and those precious hours after birth
-How a partner can be a good support before, during and after. 

Earlier Event: September 23
Nourish the Doula Soul: Urban Retreat
Later Event: September 26
Open House