https://www.expectingnyc.com/new-events-1 daily 0.75 2018-03-03 https://www.expectingnyc.com/news daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1544025657438-TRIKI2JNYX9L2E2P7E6T/sven-scheuermeier-178631-unsplash.jpg News https://www.expectingnyc.com/news/2022/5/18/learn-more-about-nycs-citywide-doula-initiative monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/c769347d-39ff-4dbd-9161-31920529a68d/doula-report-2021.png News - Learn more about NYC's Citywide Doula Initiative - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.expectingnyc.com/news/2022/5/18/the-big-idea-eric-adams-wants-to-offer-doulas-to-all-first-time-mothers-in-nyc monthly 0.5 2022-05-18 https://www.expectingnyc.com/news/2021/2/26/the-golden-hour monthly 0.5 2021-02-26 https://www.expectingnyc.com/news/2021/2/25/building-resilience-for-birth-in-the-time-of-covid-an-introduction-to-mindfulness-for-expectant-parents-gz6d8 monthly 0.5 2021-02-26 https://www.expectingnyc.com/news/2021/2/25/building-resilience-for-birth-in-the-time-of-covid-an-introduction-to-mindfulness-for-expectant-parents monthly 0.5 2021-02-25 https://www.expectingnyc.com/news/2021/2/25/mindfulness-practice-awareness-of-breathing-practice monthly 0.5 2021-02-25 https://www.expectingnyc.com/news/2021/2/12/awareness-of-breathing-meditation monthly 0.5 2021-02-12 https://www.expectingnyc.com/news/2021/2/10/what-is-back-labor monthly 0.5 2021-02-10 https://www.expectingnyc.com/news/2021/2/10/choosing-a-care-provider-for-childbirth monthly 0.5 2021-02-10 https://www.expectingnyc.com/news/2021/2/10/timing-contractions-when-to-go-to-birth-center-or-hospital monthly 0.5 2021-02-10 https://www.expectingnyc.com/news/2020/6/11/friday-night-loving-kindness-practice-continues monthly 0.5 2020-06-11 https://www.expectingnyc.com/news/2020/5/19/what-to-pack-for-the-hospital-during-the-pandemic monthly 0.5 2020-05-19 https://www.expectingnyc.com/news/2020/4/13/building-resilience-for-birth-in-the-time-of-covid-19 monthly 0.5 2020-04-18 https://www.expectingnyc.com/news/2020/3/12/build-your-resilience-for-tough-times monthly 0.5 2020-03-16 https://www.expectingnyc.com/news/2020/3/11/one-minute-meditation-handwashing monthly 0.5 2020-03-11 https://www.expectingnyc.com/news/Sitting the Month – The Chinese Confinement Period monthly 0.5 2022-07-05 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1579884509535-5KGAZ8CK5DZRB738SCLY/gingerchicken.png News - Sitting the Month – The Chinese Confinement Period - Chicken with Ginger and Sesame Oil https://www.expectingnyc.com/news/2019/12/18/postpartum-doula-training-january-11-12-2020 monthly 0.5 2019-12-18 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1576702842429-E1J735LEGMXLDNXRQGNS/c48dba72-325f-476a-95e2-e5111dea11e4.png News - Postpartum Doula Training January 11-12, 2020 https://www.expectingnyc.com/news/2019/12/10/3-step-mindfulness-practice-for-parents monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1576002347187-A6SXELNN66IXE32T8AZC/me3step.jpg News - 3-step mindfulness practice for parents https://www.expectingnyc.com/news/2019/12/4/mindfulness-for-new-and-expectant-parents-online-info-session monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1575472745954-78VZDSRPKJUEPNENNYCM/Holiday+stress+getting+to+you_.png News - Mindfulness for New and Expectant Parents: Online Info Session https://www.expectingnyc.com/news/2019/9/23/fall-massage-therapy-special monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1569254682915-EWUTCHK89GN6RS4D48CP/massage.png News - Fall massage therapy special https://www.expectingnyc.com/news/2019/9/16/science-confirms-that-doula-support-improves-outcomes monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1568650957097-HKTSV6N769WJXSKOG2YP/Doula-science-INFOGRAPHIC.png News - Science Confirms That Doula-support Improves Outcomes Science Confirms That Doula-support Improves Outcomes https://www.expectingnyc.com/news/2019/8/30/vbac-tips-from-a-doctor-a-doula-and-real-mom-who-went-through-it monthly 0.5 2019-08-30 https://www.expectingnyc.com/news/2019/7/17/mindfulness-based-childbirth-and-parenting-in-nyc monthly 0.5 2019-07-19 https://www.expectingnyc.com/news/2019/6/12/meet-elsy-new-doula-graduate-and-see-what-clients-are-saying-about-her monthly 0.5 2019-07-19 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1563556029324-5QMS2AVX8ZH7XD6W9MNS/elsyrod.jpg News - Meet Elsy, new doula graduate and see what clients are saying about her! “Elsy was a light at the beginning of my labor, that turned into a natural delivery, I didn’t plan for. I would NOT have made it through the panic without her. I am forever grateful for her kind words pushing me through. I still get emotional thinking about how helpful Elsy was!” https://www.expectingnyc.com/news/2019/6/12/why-should-you-get-a-doula-beautifully-illustrated-by-new-doulaship-graduate-grace-morningstart monthly 0.5 2019-07-19 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1560368801342-39M7RVD00SK80ICWW6F0/gracemorningstart.jpeg News - Why should you get a doula, beautifully illustrated by new Doulaship graduate Grace Morningstar Grace talks about how having a doula helped her to navigate her pregnancy, birth and parenting experience. https://www.expectingnyc.com/news/2019/1/9/transforming-pain-as-doulas monthly 0.5 2020-06-12 https://www.expectingnyc.com/news/2018/12/7/your-professional-roadmap-as-a-doula monthly 0.5 2018-12-07 https://www.expectingnyc.com/news/2018/12/7/the-role-of-the-labor-doulanbspinterview-with-kristy-zadrozny monthly 0.5 2019-07-19 https://www.expectingnyc.com/news/2018/12/7/getting-help-for-after-the-baby-is-born-with-kristy-zadrozny monthly 0.5 2018-12-07 https://www.expectingnyc.com/news/2018/12/7/conversation-on-becoming-doula-with-the-learning-lab monthly 0.5 2019-07-19 https://www.expectingnyc.com/news/2018/12/7/7-things-your-doula-should-tell-you-about-giving-birth monthly 0.5 2018-12-07 https://www.expectingnyc.com/news/2018/12/5/labor-is-that-you monthly 0.5 2018-12-05 https://www.expectingnyc.com/news/2018/12/5/is-your-due-date-approaching-with-no-imminent-sign-of-labor monthly 0.5 2018-12-05 https://www.expectingnyc.com/news/tag/birthing+center monthly 0.5 https://www.expectingnyc.com/news/tag/childbirth+pain monthly 0.5 https://www.expectingnyc.com/news/tag/youtube+labor+doula monthly 0.5 https://www.expectingnyc.com/news/tag/Doula+Business monthly 0.5 https://www.expectingnyc.com/news/tag/childbirth monthly 0.5 https://www.expectingnyc.com/news/tag/doula monthly 0.5 https://www.expectingnyc.com/news/tag/postpartu monthly 0.5 https://www.expectingnyc.com/news/tag/coping+in+birth monthly 0.5 https://www.expectingnyc.com/news/tag/chlldbirth monthly 0.5 https://www.expectingnyc.com/news/tag/relationships monthly 0.5 https://www.expectingnyc.com/news/tag/hospital+birth monthly 0.5 https://www.expectingnyc.com/news/tag/becoming+a+doula monthly 0.5 https://www.expectingnyc.com/news/tag/Successful+Doula monthly 0.5 https://www.expectingnyc.com/news/tag/obstetrician monthly 0.5 https://www.expectingnyc.com/news/tag/breathing+for+childbirth monthly 0.5 https://www.expectingnyc.com/news/tag/postpartum monthly 0.5 https://www.expectingnyc.com/news/tag/parethood monthly 0.5 https://www.expectingnyc.com/news/tag/timing+contractions monthly 0.5 https://www.expectingnyc.com/news/tag/newborn+care monthly 0.5 https://www.expectingnyc.com/news/tag/oxytocin monthly 0.5 https://www.expectingnyc.com/news/tag/back+labor monthly 0.5 https://www.expectingnyc.com/news/tag/what+is+back+labor monthly 0.5 https://www.expectingnyc.com/news/tag/due+date monthly 0.5 https://www.expectingnyc.com/news/tag/birthful monthly 0.5 https://www.expectingnyc.com/news/tag/pregnancy+meditation monthly 0.5 https://www.expectingnyc.com/news/tag/natural+birth monthly 0.5 https://www.expectingnyc.com/news/tag/mindfulness monthly 0.5 https://www.expectingnyc.com/news/tag/NYC+Doula monthly 0.5 https://www.expectingnyc.com/news/tag/homebirth monthly 0.5 https://www.expectingnyc.com/news/tag/pregnancy monthly 0.5 https://www.expectingnyc.com/news/tag/birth monthly 0.5 https://www.expectingnyc.com/news/tag/newborn monthly 0.5 https://www.expectingnyc.com/news/tag/Labor+Doula monthly 0.5 https://www.expectingnyc.com/news/tag/labor monthly 0.5 https://www.expectingnyc.com/news/tag/birth+center monthly 0.5 https://www.expectingnyc.com/news/tag/midwife monthly 0.5 https://www.expectingnyc.com/news/tag/meditation monthly 0.5 https://www.expectingnyc.com/news/tag/nyc+doula monthly 0.5 https://www.expectingnyc.com/news/tag/epidural monthly 0.5 https://www.expectingnyc.com/news/tag/family monthly 0.5 https://www.expectingnyc.com/new-client-intake-form daily 0.75 2017-11-16 https://www.expectingnyc.com/doulaship-faq daily 0.75 2018-12-11 https://www.expectingnyc.com/doula-inquiry-form daily 0.75 2019-01-25 https://www.expectingnyc.com/payroll-faq daily 0.75 2018-01-23 https://www.expectingnyc.com/about daily 1.0 2024-06-26 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1592922840374-49YASNNW8E4KYPXTXH5F/kelly-sikkema-genZFP4itVc-unsplash.jpg Mindful, evidenced based pregnancy support and education https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1522940517598-HI4YZYVF53UV5Q1M4R96/doula+assisted+home+birth+01.jpg Mindful, evidenced based pregnancy support and education - MEET OUR TEAM https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1507078870139-7B1MEN12X231Y2W0E85U/violahospitalbirth+bw.jpg Mindful, evidenced based pregnancy support and education https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1507079071902-AQ4DIKO7RW2WOIJXGXDU/home+birth+small+%281%29.jpg Mindful, evidenced based pregnancy support and education https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1615658928344-GVL1U7DCBSYGO3NHLWLE/priscilla-du-preez-F9DFuJoS9EU-unsplash.jpg Mindful, evidenced based pregnancy support and education https://www.expectingnyc.com/contact daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491153118014-5CTDPJZJSXZBRBL0DAFE/contact+page+01.jpg Contact https://www.expectingnyc.com/resources-1 daily 0.75 2017-04-27 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491070087403-9N0U2S8LJH9DYGQZBWTN/library+large.jpg CAPPA Resources https://www.expectingnyc.com/team daily 0.75 2022-11-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1502328200980-97YLDYNATOAJ0O0WILXW/delivery+kiss+02.jpg find a doula in nyc https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/0ba0a162-2188-4608-9ffb-195d6d144eb3/KristyZ20_websize.jpeg find a doula in nyc https://www.expectingnyc.com/faqs daily 0.75 2017-09-08 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1490643909827-RR4PB5TYZ1HL9NGZZJS8/baby+hand+01.jpg FAQs https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1504664368539-MDDMRPWH7BV7N10LKNOB/image-asset.jpeg FAQs https://www.expectingnyc.com/resourcelist daily 0.75 2020-06-03 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491070208690-RC116M72E6NRGPEZ57V4/bw+baby+hold.jpg Resource List https://www.expectingnyc.com/expecting-support daily 0.75 2017-08-04 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491062697934-ZOSUSW5YB58YA0FD58CK/expecting+support.jpg Expecting Support https://www.expectingnyc.com/doula-support daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491067179192-VSUST4SWF76SCZ8TOWIS/kristy+doula-ing.jpg Doula Support https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1510866686729-C3Z8B6YEU5BOOY1SOVWM/skin+to+skin+after+birth Doula Support https://www.expectingnyc.com/cappa-certification-process daily 0.75 2019-09-06 https://www.expectingnyc.com/cappa-faculty-trainings daily 0.75 2017-09-17 https://www.expectingnyc.com/cappa-scope-of-practice daily 0.75 2017-09-07 https://www.expectingnyc.com/cappa-transfer daily 0.75 2017-09-07 https://www.expectingnyc.com/doula-training daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1615658556822-11YD78EWE3MLBKIMZSVW/IMG_3426.jpg Doula Training https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1615658077787-FDBR9V1S39EBN2HPN3T9/trainingphoto.JPG Doula Training - Expecting(nyc) Doula Training Expecting(nyc) offers the only Childbirth and Postpartum Professional Association (CAPPA) Labor and Postpartum doula training in NYC. Kristy Zadrozny, our founder, will teach you how to apply basic mindfulness techniques, theory, and practice to your personal life and your work as a professional doula. Kristy incorporates storytelling, humor, and interactive practices to create a fun, inspiring, and soulful workshop experience. https://www.expectingnyc.com/childbirth-education daily 0.75 2017-09-17 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491067071997-OUU66XLMNZWW1MODDJUE/learning+mom+large.jpg Copy of Childbirth Education https://www.expectingnyc.com/kristy-zadrozny daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1492715173717-42CSFO7TS7R8LHNOG2CV/pink+ocean+sunset.jpg Kristy Zadrozny https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/252b9bc3-a9c8-409e-919d-c9b6a12d49ea/KristyZ20_websize.jpeg Kristy Zadrozny https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1507601599125-G7LNNCG6WACU9F02D812/Messages+Image%282116050199%29.png Kristy Zadrozny https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1507601638045-HQCQ34HV2P65XPXEQ23I/Messages+Image%28876652068%29.png Kristy Zadrozny https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1507601674558-SJYK4MKMYIDD0AWN9J8U/Messages+Image%284147244177%29.png Kristy Zadrozny https://www.expectingnyc.com/mindfulness-research daily 0.75 2019-12-30 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1577724929321-RNLLJXH8K8C0Y1QC2AS4/callwithme.jpg Mindfulness Research https://www.expectingnyc.com/resource-list daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1491070208690-RC116M72E6NRGPEZ57V4/bw+baby+hold.jpg Resource List https://www.expectingnyc.com/support daily 0.75 2022-12-21 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1671642527334-OHMNN856EJ697MZHE35W/ashley-piszek-ZQXnxGQ3JwA-unsplash.jpeg Support https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1547058720620-8P4N46R3EEGVHEMXYJQJ/cappaart.png Support https://www.expectingnyc.com/therapy-with-kristy daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/1719357148693-YD7I5QB6CQHL60DAABXN/image-asset.jpeg Therapy with Kristy https://images.squarespace-cdn.com/content/v1/57d05e68d2b8579f7b328c27/40c2a416-c566-4711-889f-91a50a92de27/KristyZ20_websize.jpeg Therapy with Kristy