As a doula, I get the amazing opportunity to witness my clients’ very different pregnancies, labors and postpartum experiences. I realize many people hear the word "doula" and picture a woman who will support only the most natural birth experience, relying on meditation instead of medication, and covering your entire family in patchouli.Read More
Don’t panic, go make some oxytocin.
THE celebrated hormone of childbirth is oxytocin, her job is to get your uterus to contract. Rhythmically reducing the size of your uterus and ripening it into a powerhouse, muscle machine. This emphatically encourages your baby to make his way out. Time to see the light, little dumpling!Read More